Why Body Control Pilates?
The Body Control Pilates method is suitable for people of all ages and levels of fitness. It is effective and safe yet challenging. With small group classes (max 12 clients per class) each participant can benefit from individual supervision and progress at their own pace/level to achieve their goal.
Jo pictured here with Lynne Robinson, Founder of Body Control Pilates
After a long day’s workshop…. Loved every minute!
With more than 70 courses available to someone wanting to train to teach Pilates in the UK and with several thousand teachers offering classes, how do you know that a Pilates teacher has the right mix of knowledge, teaching skills and continued education to ensure that you can exercise safely and effectively?
Body Control Pilates is widely seen as an international benchmark for quality teaching. It is Europe’s largest professional Pilates organisation www.bodycontrolpilates.com Its teachers work to a laid-down Code of Practice governing teaching standards, professional ethics and continuing education. I am an independent Body Control Pilates certified teacher and a Registered Teacher with The Society for the Pilates Method.
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All teachers hold valid insurance and CPR qualifications.
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Our mission has been to bring the benefits of Pilates to everyone. To this end, we have created a method that is effective, safe and challenging….. taught by teachers with unrivalled skills, knowledge and integrity.
Lynne Robinson, Co-Founder, Body Control Pilates